Courtney Moser 4:28 BikeErg
2,020
Meters
4:28.0
Time
2:12.6
Pace
60
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 71 |
| Revolution Count | 318 |
| Power/kg | 1.66 |
| Drag Factor | 87 |
April 23, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:28.0 | 2,020 | 2:12.6 | 150 | 815 | 71 | 131 |
| 2:00.0 | 887 | 2:15.2 | 141 | 786 | 69 | 115 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 73 | 139 |
| 4:28.0 | 205 | 2:16.5 | 137 | 772 | 71 | 141 |
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Workout Graph
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