James Penkethman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/23 | 15000m | 1:03:42.2 | 2:07.4 | RowErg | View workout | |
| 10/28/23 | 10000m | 44:16.3 | 2:12.8 | RowErg | View workout | |
| 10/27/23 | 10000m | 44:24.1 | 2:13.2 | RowErg | View workout | |
| 10/26/23 | 10000m | 44:18.4 | 2:12.9 | RowErg | View workout | |
| 10/25/23 | 10000m | 44:47.6 | 2:14.3 | RowErg | View workout | |
| 10/24/23 | 10000m | 43:38.5 | 2:10.9 | RowErg | View workout | |
| 10/23/23 | 10000m | 41:36.0 | 2:04.8 | RowErg | View workout | |
| 10/22/23 | 12500m | 54:07.2 | 2:09.8 | RowErg | View workout | |
| 10/21/23 | 10000m | 46:36.7 | 2:19.8 | RowErg | View workout | |
| 10/20/23 | 10000m | 42:56.2 | 2:08.8 | RowErg | View workout | |
| 10/19/23 | 10000m | 43:15.7 | 2:09.7 | RowErg | View workout | |
| 10/18/23 | 10000m | 43:33.5 | 2:10.6 | RowErg | View workout | |
| 10/17/23 | 10000m | 44:10.1 | 2:12.5 | RowErg | View workout | |
| 10/16/23 | 10000m | 43:50.2 | 2:11.5 | RowErg | View workout | |
| 10/15/23 | 10000m | 45:29.2 | 2:16.4 | RowErg | View workout | |
| 09/22/23 | 10000m | 44:52.7 | 2:14.6 | RowErg | View workout | |
| 09/17/23 | 2000m | 9:55.3 | 2:28.8 | RowErg | View workout | |
| 09/17/23 | 21097m | 1:33:51.0 | 2:13.4 | RowErg | View workout | |
| 09/15/23 | 500m | 1:42.7 | 1:42.7 | RowErg | View workout | |
| 09/15/23 | 499m | 1:49.2 | 1:49.4 | RowErg | View workout | |
| 09/15/23 | 3723m | 14:44.7 | 1:58.8 | RowErg | View workout | |
| 08/29/23 | 1:00:00 | 14,160m | 2:07.1 | RowErg | View workout | |
| 08/23/23 | 5000m | 22:24.8 | 2:14.4 | RowErg | View workout | |
| 08/20/23 | 21097m | 1:37:37.5 | 2:18.8 | RowErg | View workout | |
| 08/14/23 | 15000m | 1:09:14.8 | 2:18.4 | RowErg | View workout |