Rob Sesink Clee
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/24 |
v3:00/2:00r...5 |
3,436m |
2:10.9 |
RowErg |
View workout
|
03/16/24 |
v500m/2:00r...2 |
900m |
2:11.0 |
RowErg |
View workout
|
03/16/24 |
v500m/2:00r...5 |
1,500m |
2:08.7 |
RowErg |
View workout
|
03/16/24 |
v250m/0:45r...12 |
3,000m |
2:04.9 |
RowErg |
View workout
|
03/14/24 |
v500m/2:00r...3 |
1,200m |
2:17.4 |
RowErg |
View workout
|
03/14/24 |
v500m/2:00r...2 |
1,500m |
2:19.9 |
RowErg |
View workout
|
03/14/24 |
v500m/2:00r...5 |
3,500m |
2:14.4 |
RowErg |
View workout
|
03/13/24 |
v500m/2:00r...5 |
1,500m |
2:08.0 |
RowErg |
View workout
|
03/13/24 |
v1:00/1:00r...7 |
1,725m |
2:01.7 |
RowErg |
View workout
|
03/13/24 |
v1:00/1:00r...10 |
2,475m |
2:01.2 |
RowErg |
View workout
|
03/12/24 |
v500m/2:00r...2 |
900m |
2:09.2 |
RowErg |
View workout
|
03/12/24 |
v8:00/3:00r...1 |
1,750m |
2:17.1 |
RowErg |
View workout
|
03/12/24 |
v8:00/3:00r...4 |
4,394m |
2:16.5 |
RowErg |
View workout
|
03/11/24 |
v500m/2:00r...5 |
1,500m |
2:08.1 |
RowErg |
View workout
|
03/11/24 |
2x500m/2:00r |
4:17.6 |
2:08.8 |
RowErg |
View workout
|
03/11/24 |
3:36 |
821m |
2:11.6 |
RowErg |
View workout
|
03/11/24 |
10:49 |
2,515m |
2:09.1 |
RowErg |
View workout
|
03/11/24 |
v0:20/0:10r...8 |
711m |
1:52.5 |
RowErg |
View workout
|
03/10/24 |
3x500m/2:00r |
7:08.0 |
2:22.6 |
RowErg |
View workout
|
03/10/24 |
3x500m/2:00r |
6:32.8 |
2:10.9 |
RowErg |
View workout
|
03/10/24 |
6x500m/2:00r |
13:08.7 |
2:11.4 |
RowErg |
View workout
|
03/09/24 |
10c |
0:36.6 |
2:02.8 |
RowErg |
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|
03/09/24 |
3x400m/1:00r |
5:00.3 |
2:05.1 |
RowErg |
View workout
|
03/09/24 |
3x400m/1:00r |
4:59.2 |
2:04.6 |
RowErg |
View workout
|
03/09/24 |
6x400m/1:00r |
10:18.6 |
2:08.8 |
RowErg |
View workout
|