Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/18 |
4:00.0 |
750m |
2:40.0 |
RowErg |
View workout
|
01/19/18 |
1:20:00.0 |
8,000m |
5:00.0 |
Water |
View workout
|
01/18/18 |
10:00 |
2,266m |
2:12.3 |
RowErg |
View workout
|
01/14/18 |
15:00 |
3,339m |
2:14.7 |
RowErg |
View workout
|
01/12/18 |
21:27.8 |
5,387m |
1:59.5 |
RowErg |
View workout
|
01/12/18 |
15:00.0 |
3,385m |
2:12.9 |
RowErg |
View workout
|
01/11/18 |
10:00 |
2,240m |
2:13.9 |
RowErg |
View workout
|
01/10/18 |
1:10:00.0 |
11,400m |
3:04.2 |
Water |
View workout
|
01/09/18 |
10:00 |
2,163m |
2:18.6 |
RowErg |
View workout
|
01/08/18 |
10:00 |
2,038m |
2:27.2 |
RowErg |
View workout
|
01/08/18 |
8x500m/3:10r |
14:56.2 |
1:52.0 |
RowErg |
View workout
|
01/08/18 |
20:00 |
4,429m |
2:15.4 |
RowErg |
View workout
|
01/08/18 |
1:04:00.0 |
8,400m |
3:48.5 |
Water |
View workout
|
01/07/18 |
5:00 |
1,083m |
2:18.5 |
RowErg |
View workout
|
01/07/18 |
2x6000m/7:00r |
51:52.8 |
2:09.7 |
RowErg |
View workout
|
01/07/18 |
5:00 |
1,114m |
2:14.6 |
RowErg |
View workout
|
01/06/18 |
22:32 |
5,027m |
2:14.4 |
RowErg |
View workout
|
01/06/18 |
4:13 |
919m |
2:17.9 |
RowErg |
View workout
|
01/06/18 |
10:00.0 |
2,104m |
2:22.5 |
RowErg |
View workout
|
01/05/18 |
1:10:00.0 |
11,000m |
3:10.9 |
Water |
View workout
|
01/05/18 |
2:07.0 |
500m |
2:07.0 |
RowErg |
View workout
|
01/04/18 |
10:00 |
2,175m |
2:17.9 |
RowErg |
View workout
|
01/03/18 |
1:20:00.0 |
6,000m |
6:40.0 |
Water |
View workout
|
01/03/18 |
1:20:00.0 |
8,000m |
5:00.0 |
Water |
View workout
|
01/02/18 |
9:00 |
2,158m |
2:05.1 |
RowErg |
View workout
|