freliez sylvain

Log

Date Workout Score Ave Comments Action
11/28/19 10:04 2,378m 2:07.0 View workout
11/28/19 6000m 24:19.7 2:01.6 View workout
11/28/19 6000m 23:57.9 1:59.8 View workout
11/28/19 7:17 1,642m 2:13.1 View workout
11/27/19 10:03 2,047m 2:27.4 View workout
11/27/19 39:46 10,027m 1:58.9

Mal aux avant brrraaasssssss

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11/26/19 35:01.4 8,119m 2:09.4 View workout
11/25/19 30:06 7,658m 1:57.9 View workout
11/20/19 30:00 6,548m 2:17.4 View workout
11/19/19 30:00 6,928m 2:09.9 View workout
11/18/19 30:00 6,926m 2:09.9

Séance à la JS ⏱

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11/17/19 1:00:07 14,042m 2:08.4 View workout
11/16/19 1:00:00 13,514m 2:13.1

Test FC Max qui a foiré avec 3 h de sommeil 💤

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11/15/19 53:03 12,605m 2:06.2

Sans les sangles - 40 min chaussettes

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11/14/19 9:28.7 2,025m 2:20.4

Courbe spécial dédicace Jérôme

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11/14/19 4:50.9 1,203m 2:00.9 View workout
11/14/19 2:22.7 523m 2:16.4 View workout
11/13/19 1:00:00 15,063m 1:59.4 View workout
11/11/19 1000m 4:51.5 2:25.7

Madame

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11/11/19 2:38.7 423m 3:07.5

Madame

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11/11/19 500m 4:34.8 4:34.8

Luka

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11/11/19 1500m 8:07.5 2:42.5

Luka

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11/11/19 6:22.1 1,007m 3:09.7

Luka

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11/11/19 30:00 7,502m 1:59.9 View workout
11/11/19 29:22 6,914m 2:07.4 View workout