freliez sylvain 1:00:00 row
13,514
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
November 16, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,514 | 2:13.1 | 148 | 809 | 17 | 134 |
| 10:00.0 | 1,898 | 2:38.0 | 89 | 605 | 13 | 114 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 867 | 15 | 149 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 18 | 131 |
| 40:00.0 | 2,488 | 2:00.5 | 200 | 987 | 17 | 141 |
| 50:00.0 | 2,177 | 2:17.8 | 134 | 760 | 17 | 132 |
| 1:00:00.0 | 2,396 | 2:05.2 | 178 | 913 | 20 | 147 |
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Workout Graph
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