freliez sylvain
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/19 |
10:06 |
2,519m |
2:00.3 |
RowErg |
View workout
|
09/30/19 |
23x100m/2:00r |
5:54.3 |
1:17.0 |
RowErg |
View workout
|
09/30/19 |
10:09 |
2,624m |
1:56.1 |
RowErg |
View workout
|
09/29/19 |
10:08 |
2,670m |
1:53.9 |
RowErg |
View workout
|
09/29/19 |
11:06.3 |
2,777m |
1:59.9 |
RowErg |
View workout
|
09/29/19 |
34:17.5 |
8,549m |
2:00.3 |
RowErg |
View workout
|
09/27/19 |
1:01:37 |
14,956m |
2:03.6 |
RowErg |
View workout
|
09/25/19 |
10:06 |
2,571m |
1:57.9 |
RowErg |
View workout
|
09/25/19 |
5x100m/3:00r |
1:14.2 |
1:14.2 |
RowErg |
View workout
|
09/25/19 |
10:15 |
2,519m |
2:02.1 |
RowErg |
View workout
|
09/24/19 |
10:32 |
2,524m |
2:05.2 |
RowErg |
View workout
|
09/24/19 |
6x400m/4:00r |
7:17.9 |
1:31.2 |
RowErg |
View workout
|
09/24/19 |
10:05 |
2,530m |
1:59.6 |
RowErg |
View workout
|
09/23/19 |
10:23 |
2,612m |
1:59.3 |
RowErg |
View workout
|
09/23/19 |
12x100m/2:00r |
3:03.4 |
1:16.4 |
RowErg |
View workout
|
09/23/19 |
10:20 |
2,621m |
1:58.3 |
RowErg |
View workout
|
09/22/19 |
30:02 |
8,022m |
1:52.3 |
RowErg |
View workout
|
09/21/19 |
10:06 |
2,230m |
2:16.0 |
RowErg |
View workout
|
09/20/19 |
6x200m/6:00r |
3:12.4 |
1:20.1 |
RowErg |
View workout
|
09/20/19 |
11:35 |
3,016m |
1:55.2 |
RowErg |
View workout
|
09/18/19 |
10:31 |
2,601m |
2:01.3 |
RowErg |
View workout
|
09/18/19 |
5x100m/3:00r |
1:13.9 |
1:13.9 |
RowErg |
View workout
|
09/18/19 |
11:38 |
3,021m |
1:55.6 |
RowErg |
View workout
|
09/17/19 |
10:03 |
2,600m |
1:56.1 |
RowErg |
View workout
|
09/17/19 |
10x250m/2:30r |
7:30.5 |
1:30.1 |
RowErg |
View workout
|