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Log

Date Workout Score Ave Comments Action
09/28/25 8x0:30/0:30r 1,214m 1:38.8 View workout
09/28/25 4:25 1,027m 2:09.2 View workout
09/25/25 4:23 1,021m 2:08.8 View workout
09/22/25 21:28 5,020m 2:08.3 View workout
09/18/25 375m

3 x 125M as part of EMOM

 View workout
09/18/25 450m

3 x 150M as part of EMOM

 View workout
09/17/25 4:16 1,029m 2:04.4 View workout
09/17/25 1527m

8 x 30s w/ 30s
144m, 146m, 146m, 147m, 148m, 148m, 148m, 155m
346m rest

 View workout
09/17/25 6:14.8 1,526m 2:02.8

Warm up for 8 x 30s w/ 30s

 View workout
09/15/25 5:07 1,213m 2:06.5 View workout
09/15/25 1140m

4 x 250M w/ float as part of HYROX

 View workout
09/11/25 375m

3 x 125M as part of EMOM

 View workout
09/11/25 450m

3 x 150M as part of EMOM

 View workout
09/08/25 611m

3 x 40s w/ float as part of finisher

 View workout
09/05/25 12:55 3,021m 2:08.3 View workout
09/01/25 10:00 2,433m 2:03.3 View workout
09/01/25 834m

3 x 1 min w/ float as part of AMRAP

 View workout
08/27/25 854m

5 x 150M w/ float as part of AMRAP

 View workout
07/29/25 1547m

3 x 500M w/ float as part of HYROX

 View workout
07/28/25 898m

6 x 10 Cal w/ float as part of EMOM

View workout
07/28/25 528m

2 x 250M w/ float as part of warm up

 View workout
07/26/25 600m

Force Curve Lesson for Jen Magnus

 View workout
07/26/25 570m

3 x 40s plus float as part of HYROX

 View workout
07/26/25 525m

3 x 40s as part of HYROX

 View workout
07/25/25 2:14 552m 2:02.1 View workout