Steven Toto 12:55 row
3,021
Meters
12:55.2
Time
2:08.3
Pace
186
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 97 |
September 05, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.2 | 3,021 | 2:08.3 | 166 | 870 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 12:55.2 | 701 | 2:04.9 | 179 | 917 | 22 |
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Workout Graph
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