Kevin Shaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/17 |
1:10 |
312m |
1:52.6 |
RowErg |
View workout
|
01/24/17 |
4:56 |
1,098m |
2:15.1 |
RowErg |
View workout
|
01/23/17 |
5000m |
20:00.6 |
2:00.0 |
RowErg |
View workout
|
01/22/17 |
30:00 |
7,193m |
2:05.1 |
RowErg |
View workout
|
01/19/17 |
45:00 |
10,496m |
2:08.6 |
RowErg |
View workout
|
01/19/17 |
500m |
1:47.7 |
1:47.7 |
RowErg |
View workout
|
01/17/17 |
1000m |
4:15.9 |
2:07.9 |
RowErg |
View workout
|
01/16/17 |
5000m |
20:45.6 |
2:04.5 |
RowErg |
View workout
|
01/15/17 |
26:00 |
4,126m |
3:09.0 |
RowErg |
View workout
|
01/15/17 |
45:00 |
10,277m |
2:11.3 |
RowErg |
View workout
|
01/11/17 |
8:20 |
1,984m |
2:06.1 |
RowErg |
View workout
|
01/10/17 |
30:00 |
7,123m |
2:06.3 |
RowErg |
View workout
|
01/09/17 |
5000m |
20:31.7 |
2:03.1 |
RowErg |
View workout
|
01/05/17 |
10:06 |
2,418m |
2:05.3 |
RowErg |
View workout
|
01/04/17 |
30:00 |
6,872m |
2:10.9 |
RowErg |
View workout
|
01/03/17 |
19:55 |
3,015m |
3:18.1 |
RowErg |
View workout
|
01/03/17 |
17:07 |
3,522m |
2:25.8 |
RowErg |
View workout
|
11/16/16 |
2:03 |
521m |
1:58.6 |
RowErg |
View workout
|
11/03/16 |
30:00 |
7,026m |
2:08.0 |
RowErg |
View workout
|
11/01/16 |
10:08 |
2,350m |
2:09.3 |
RowErg |
View workout
|
11/01/16 |
11:06 |
2,549m |
2:10.6 |
RowErg |
View workout
|
09/17/16 |
13:08 |
3,220m |
2:02.4 |
RowErg |
View workout
|
09/15/16 |
5000m |
20:30.8 |
2:03.0 |
RowErg |
View workout
|
09/03/16 |
30:00 |
6,475m |
2:18.9 |
RowErg |
View workout
|
08/26/16 |
5000m |
20:59.0 |
2:05.9 |
RowErg |
View workout
|