Kevin Shaw 5:05 row
1,277
Meters
5:05.4
Time
1:59.5
Pace
84
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
February 09, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,277 | 1:59.5 | 205 | 1004 | 28 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 |