Sean Beckett

Log

Date Workout Score Ave Comments Action
06/13/23 6:27 1,510m 2:08.2 View workout
06/13/23 5:02 748m 3:22.2 View workout
06/12/23 v/10:57r...7 1,663m 1:48.2

SPRINT ASCENT

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06/11/23 5:02 755m 3:20.3 View workout
06/10/23 5:03 755m 3:20.9 View workout
06/09/23 v/5:58r...3 4,000m 1:58.0

2KM ANY DAY

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06/09/23 5:03 788m 3:12.7 View workout
06/07/23 v/4:27r...2 5,761m 2:04.9

ROW LONG

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06/04/23 v500m/0:17r...3 2,000m 2:15.2 View workout
06/04/23 6:28 1,037m 3:07.0 View workout
06/03/23 5:06 799m 3:11.8 View workout
06/02/23 v/8:47r...7 1,639m 1:49.8

IT'S ONLY 1 MINUTE

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06/02/23 5:10 822m 3:08.8 View workout
06/01/23 5:04 774m 3:16.3 View workout
05/31/23 v/7:41r...4 4,500m 2:01.0

GETTING THERE

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05/31/23 5:00 785m 3:11.5 View workout
05/30/23 5:07 764m 3:20.9 View workout
05/29/23 v/4:42r...2 5,044m 2:04.9

DON'T FORCE IT

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05/28/23 5:07 744m 3:26.7 View workout
05/27/23 5:18 784m 3:23.0 View workout
05/27/23 v500m/0:06r...3 2,000m 1:54.2 View workout
05/27/23 v500m/0:14r...3 2,000m 2:13.0 View workout
05/26/23 500m 1:43.8 1:43.8 View workout
05/26/23 v/6:24r...7 1,285m 1:45.0

SPRINTS

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05/26/23 5:05 757m 3:21.7 View workout