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WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Paul McCaughey

Log

Date Workout Score Ave Comments Action
09/09/23 5000m 28:38.9 2:51.8 View workout
09/08/23 10000m 56:00.3 2:48.0 View workout
09/04/23 5000m 26:25.2 2:38.5 View workout
08/28/23 10000m 28:48.7 2:52.8 View workout
08/26/23 5000m 28:24.4 2:50.4 View workout
08/25/23 10000m 29:31.0 2:57.1 View workout
08/20/23 5000m 26:55.0 2:41.5 View workout
08/17/23 10000m 26:36.9 2:39.6 View workout
08/16/23 10000m 55:10.3 2:45.5 View workout
08/15/23 10000m 26:34.1 2:39.4 View workout
08/11/23 5000m 26:16.6 2:37.6 View workout
08/11/23 5000m 14:19.0 2:51.8 View workout
08/05/23 5000m 24:44.9 2:28.4 View workout
07/30/23 10000m 53:45.1 2:41.2 View workout
07/23/23 10000m 29:33.3 2:57.3 View workout
07/22/23 5000m 27:24.9 2:44.4 View workout
07/20/23 10000m 27:41.4 2:46.1 View workout
07/17/23 5000m 29:32.8 2:57.2 View workout
07/16/23 10000m 29:20.4 2:56.0 View workout
07/15/23 5000m 27:53.0 2:47.3 View workout
07/12/23 5000m 31:13.8 3:07.3 View workout
07/06/23 5000m 27:16.0 2:43.6 View workout
07/03/23 5000m 26:02.3 2:36.2 View workout
07/02/23 10000m 30:12.7 3:01.2 View workout
07/01/23 5000m 27:29.4 2:44.9 View workout