Paul McCaughey
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/20/23 | 5000m | 28:06.6 | 2:48.6 | RowErg | View workout | |
12/18/23 | 10000m | 28:20.4 | 2:50.0 | BikeErg | View workout | |
12/18/23 | 2000m | 10:06.8 | 2:31.7 | SkiErg | View workout | |
12/17/23 | 5000m | 29:00.2 | 2:54.0 | RowErg | View workout | |
12/15/23 | 5000m | 28:01.0 | 2:48.1 | RowErg | View workout | |
12/10/23 | 10000m | 26:20.8 | 2:38.0 | BikeErg | View workout | |
12/09/23 | 5000m | 27:01.4 | 2:42.1 | RowErg | View workout | |
12/08/23 | 10000m | 27:20.9 | 2:44.0 | BikeErg | View workout | |
12/06/23 | 10000m | 27:44.0 | 2:46.4 | BikeErg | View workout | |
12/04/23 | 10000m | 53:19.3 | 2:39.9 | RowErg | View workout | |
11/26/23 | 10000m | 28:21.7 | 2:50.1 | BikeErg | View workout | |
11/24/23 | 5000m | 29:44.2 | 2:58.4 | RowErg | View workout | |
11/19/23 | 10000m | 29:18.7 | 2:55.8 | BikeErg | View workout | |
11/11/23 | 5000m | 26:24.8 | 2:38.4 | RowErg | View workout | |
11/06/23 | 5000m | 27:12.0 | 2:43.2 | RowErg | View workout | |
11/02/23 | 5000m | 28:02.9 | 2:48.2 | RowErg | View workout | |
10/27/23 | 10000m | 30:32.8 | 3:03.2 | BikeErg | View workout | |
10/20/23 | 10000m | 29:17.0 | 2:55.7 | BikeErg | View workout | |
10/20/23 | 5000m | 28:10.4 | 2:49.0 | RowErg | View workout | |
10/14/23 | 5000m | 28:04.4 | 2:48.4 | RowErg | View workout | |
10/13/23 | 10000m | 29:58.8 | 2:59.8 | BikeErg | View workout | |
10/09/23 | 5000m | 27:26.5 | 2:44.6 | RowErg | View workout | |
10/07/23 | 10000m | 30:47.4 | 3:04.7 | BikeErg | View workout | |
09/24/23 | 5000m | 27:32.2 | 2:45.2 | RowErg | View workout | |
09/11/23 | 5000m | 28:20.5 | 2:50.0 | RowErg | View workout |