Steven Dalsgaard

Log

Date Workout Score Ave Comments Action
12/11/19 5000m 19:56.8 1:59.6 View workout
12/10/19 5000m 20:07.9 2:00.7 View workout
12/09/19 5000m 19:39.8 1:57.9 View workout
12/04/19 2000m 7:25.2 1:51.3 View workout
12/03/19 2000m 7:27.9 1:51.9 View workout
11/28/19 2000m 7:42.3 1:55.5 View workout
11/27/19 2000m 7:40.5 1:55.1 View workout
11/20/19 2000m 7:26.8 1:51.7 View workout
11/15/19 2000m 7:36.7 1:54.1 View workout
11/15/19 2000m 7:49.1 1:57.2 View workout
11/14/19 2000m 7:46.8 1:56.7 View workout
11/13/19 2000m 7:22.0 1:50.5 View workout
11/13/19 2000m 7:38.5 1:54.6 View workout
11/12/19 2000m 7:17.8 1:49.4 View workout
11/12/19 2000m 7:55.5 1:58.8

Ok morgen traet efter ben og deadlift i gym igaar

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11/11/19 2000m 7:45.2 1:56.3 View workout
11/08/19 2000m 7:24.4 1:51.1 View workout
11/06/19 2000m 6:59.5 1:44.8 View workout
11/05/19 2000m 7:13.4 1:48.3 View workout
10/31/19 1000m 3:40.5 1:50.2 View workout
10/30/19 2000m 7:25.1 1:51.2 View workout
10/23/19 2000m 7:20.7 1:50.1

Ok overskud

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10/22/19 2000m 7:29.6 1:52.4

Ok opvarmning

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10/16/19 2000m 7:25.6 1:51.4 View workout
10/15/19 2000m 7:27.1 1:51.7

Fin opvarmning

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