Concept2 Logbook | Log for Chris Hester

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Chris Hester

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/25/17	5x750m/2:00r	23:24.6	3:07.2	RowErg	BPP 15.2	View workout
10/24/17	10000m	1:42:05.6	5:06.2	RowErg	BPP 15.1 - Had some stomach issues that occurred a little while after I started, but still determined to finish!	View workout
10/21/17	4x8:00/2:00r	4,915m	3:15.3	RowErg	BPP 14.3	View workout
10/20/17	3x2000m/2:00r	35:00.0	2:55.0	RowErg	BPP 14.2	View workout
10/19/17	10000m	1:10:29.7	3:31.4	RowErg	BPP 14.1	View workout
10/16/17	0:58	136m	3:36.5	RowErg		View workout
10/10/17	10000m	1:17:05.0	3:51.2	RowErg	BPP 13.1 (skipped 12.4 and 12.5)	View workout
10/05/17	3x10:00/3:00r	4,724m	3:10.5	RowErg	BPP 12.3	View workout
10/04/17	v500m/2:00r...3	2,000m	2:32.0	RowErg	October CTC	View workout
10/04/17	1609m	8:09.8	2:32.2	RowErg	IRL October	View workout
10/04/17	4x1500m/2:00r	37:56.2	3:09.6	RowErg	BPP 12.2	View workout
10/03/17	10000m	1:24:21.8	4:13.0	RowErg	BPP 12.1	View workout
09/30/17	20:00	3,230m	3:05.7	RowErg	Fall Team Challenge additional meters	View workout
09/28/17	4x1500m/2:00r	36:10.9	3:00.9	RowErg	BPP 11.5	View workout
09/27/17	20:00	3,123m	3:12.1	RowErg	Fall Team Challenge additional meters	View workout
09/27/17	25:00	3,960m	3:09.3	RowErg	BPP 11.4	View workout
09/26/17	8000m	51:39.2	3:13.7	RowErg	BPP 11.3	View workout
09/25/17	20:00	3,242m	3:05.0	RowErg	Fall Team Challenge additional meters	View workout
09/25/17	8x500m/2:00r	24:06.8	3:00.8	RowErg	BPP 11.2	View workout
09/24/17	10000m	1:22:01.6	4:06.0	RowErg	BPP 11.1	View workout
09/23/17	7x500m/2:00r	19:50.8	2:50.1	RowErg	BPP 10.5	View workout
09/23/17	8000m	1:03:13.7	3:57.1	RowErg	BPP 9.4 (makeup from prior week)	View workout
09/22/17	8000m	1:02:12.0	3:53.2	RowErg	BPP 10.4	View workout
09/21/17	20:00	3,363m	2:58.4	RowErg	Fall Team Challenge additional meters	View workout
09/21/17	8000m	54:50.2	3:25.6	RowErg	BPP 10.3	View workout

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