Chris Hester
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/17 | 4x1000m/2:00r | 25:51.1 | 3:13.8 | RowErg | View workout | |
| 12/04/17 | 10000m | 1:10:26.2 | 3:31.3 | RowErg | View workout | |
| 12/02/17 | 5x800m/2:00r | 26:55.5 | 3:21.9 | RowErg | View workout | |
| 11/30/17 | 10000m | 1:08:15.9 | 3:24.7 | RowErg | View workout | |
| 11/29/17 | 30:00 | 5,036m | 2:58.7 | RowErg | View workout | |
| 11/28/17 | 20:00 | 3,287m | 3:02.5 | RowErg | View workout | |
| 11/28/17 | 5x1500m/2:00r | 48:06.1 | 3:12.4 | RowErg | View workout | |
| 11/27/17 | 12000m | 1:37:31.8 | 4:03.8 | RowErg | View workout | |
| 11/25/17 | 3x10:00/2:00r | 4,801m | 3:07.4 | RowErg | View workout | |
| 11/24/17 | 5x800m/2:00r | 24:19.0 | 3:02.3 | RowErg | View workout | |
| 11/23/17 | 10000m | 1:44:22.0 | 5:13.1 | RowErg | View workout | |
| 11/21/17 | 4x750m/3:00r | 16:14.5 | 2:42.4 | RowErg | View workout | |
| 11/20/17 | 6344m | 45:19.7 | 3:34.3 | RowErg | View workout | |
| 11/18/17 | 30:00 | 4,624m | 3:14.6 | RowErg | View workout | |
| 11/15/17 | 4x2000m/2:00r | 51:48.3 | 3:14.2 | RowErg | View workout | |
| 11/14/17 | 11000m | 1:21:15.2 | 3:41.6 | RowErg | View workout | |
| 11/09/17 | 2x15:00/2:00r | 4,935m | 3:02.3 | RowErg | View workout | |
| 11/08/17 | 8x500m/2:00r | 24:14.7 | 3:01.8 | RowErg | View workout | |
| 11/07/17 | 10500m | 1:11:12.1 | 3:23.4 | RowErg | View workout | |
| 11/02/17 | 30:00 | 4,022m | 3:43.7 | RowErg | View workout | |
| 11/01/17 | 5x1500m/2:00r | 48:02.5 | 3:12.1 | RowErg | View workout | |
| 10/31/17 | 10500m | 1:20:03.0 | 3:48.7 | RowErg | View workout | |
| 10/28/17 | 4x1500m/2:30r | 37:39.9 | 3:08.3 | RowErg | View workout | |
| 10/27/17 | 8000m | 58:29.4 | 3:39.3 | RowErg | View workout | |
| 10/26/17 | 3x10:00/2:00r | 4,559m | 3:17.4 | RowErg | View workout |