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Elijah Roberts

Log

Date Workout Score Ave Comments Action
05/09/20 10:00.2 2,021m 2:28.4

Cool down

 View workout
05/09/20 1:00:04.6 13,116m 2:17.4

SR: ~2:17.4/500, ~21 spm, moderate pace

 View workout
05/06/20 10:03.3 2,017m 2:29.5

Cool down

 View workout
05/06/20 1:00:04.6 13,328m 2:15.2

SR: ~2:15.2/500, ~20 spm, moderate to slightly heavy pace

 View workout
05/05/20 12:35.3 2,518m 2:29.9

Cool down

 View workout
05/05/20 50:07.6 10,136m 2:28.3

SR: ~2:28.5/500, ~22 spm, easy (labored) pace

 View workout
05/03/20 15:55.1 3,017m 2:38.2

Cool down

 View workout
05/03/20 42195m 4:08:50.0 2:56.9

SR: ~2:56.9/500, ~21 spm, easy (very, very labored!) pace

 View workout
05/02/20 5:14.2 1,022m 2:33.7

Cool down

 View workout
05/02/20 50:06.1 10,101m 2:28.8

SR: ~2:28.8/500, ~23 spm, very easy pace

 View workout
04/30/20 12:32.9 2,517m 2:29.5

Cool down

 View workout
04/30/20 1:00:05.0 13,039m 2:18.2

SR: ~2:18.2/500, ~21 spm, moderate pace

 View workout
04/29/20 11:03.9 2,224m 2:29.2

Cool down

 View workout
04/29/20 1:00:05.8 13,289m 2:15.6

SR: ~2:15.6/500, ~21 spm, moderate pace

 View workout
04/28/20 12:35.7 2,522m 2:29.8

Cool down

 View workout
04/28/20 30:07.8 6,722m 2:14.4

SR: ~2:14.4/500, ~19 spm, moderate to heavy pace

 View workout
04/26/20 5:30.2 1,021m 2:41.7

Cool down

 View workout
04/26/20 30:57.8 6,029m 2:34.0

SR: ~2:34.0/500, ~24 spm, very easy (very labored) pace

 View workout
04/25/20 10:10.3 2,017m 2:31.2

Cool down

 View workout
04/25/20 1:40:11.6 20,073m 2:29.7

SR: ~2:29.7/500, ~22 spm, easy pace

 View workout
04/24/20 10:00.3 2,016m 2:28.8

Cool down

 View workout
04/24/20 35:09.0 8,018m 2:11.5

SR: ~2:11.5/500, ~22 spm, heavy pace

 View workout
04/23/20 10:06.2 2,022m 2:29.9

Cool down

 View workout
04/23/20 1:00:04.8 13,016m 2:18.4

SR: ~2:18.4/500, ~21 spm, moderate pace

 View workout
04/21/20 9:57.5 2,015m 2:28.2

Cool down

 View workout