Sign Up
26,892,937
Lifetime Meters
545,263
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Elijah Roberts

Log

Date Workout Score Ave Comments Action
09/07/20 45:14.8 9,021m 2:30.4

SR: ~2:30.4/500, ~22 spm, easy (labored) pace

 View workout
09/06/20 12:56.8 2,520m 2:34.1

Cool down

 View workout
09/06/20 45:08.2 9,055m 2:29.5

SR: ~2:29.5/500, ~21 spm, easy pace

 View workout
09/05/20 12:36.1 2,525m 2:29.7

Cool down

 View workout
09/05/20 35:20.2 7,096m 2:29.3

SR: ~2:29.3/522, ~21 spm, easy pace

 View workout
08/30/20 15:06.1 3,019m 2:30.0

Cool down

 View workout
08/30/20 1:30:11.6 18,314m 2:27.7

SR: ~2:27.7/500, ~24 spm, easy pace

 View workout
08/28/20 12:35.8 2,521m 2:29.9

Cool down

 View workout
08/28/20 30:07.9 6,594m 2:17.0

2:30-25-20-15-10-5 spm changing every 5 minutes while maintaining ~20-23 spm, easy to heavy pace

 View workout
08/26/20 12:35.3 2,521m 2:29.8

Cooldown

 View workout
08/26/20 30:16.1 6,619m 2:17.1

SR: ~2:17.1/500, ~21 spm, moderate pace

 View workout
08/23/20 15:05.2 3,029m 2:29.4

Cool down

 View workout
08/23/20 1:35:59.6 20,020m 2:23.8

SR: ~2:23.3/500, ~24 spm, easy pace

 View workout
08/22/20 10:02.7 2,016m 2:29.4

Cool down

 View workout
08/22/20 35:50.4 7,513m 2:23.1

SR: ~2:23.1/500, ~23 spm, easy pace

 View workout
08/19/20 7:31.4 1,521m 2:28.3

Cool down

 View workout
08/19/20 30:05.1 6,725m 2:14.2

SR: ~2:14.2/500, ~21 spm, moderate pace

 View workout
08/16/20 10:26.6 2,020m 2:35.0

Cool down

 View workout
08/16/20 1:25:06.6 17,075m 2:29.5

SR: ~2:29.5/500, ~23 spm, easy pace

 View workout
08/15/20 12:05.7 2,420m 2:29.9

Cool down

 View workout
08/15/20 50:09.1 10,613m 2:21.7

SR: ~2:21.7/500, ~21 spm, easy pace

 View workout
08/11/20 10:06.1 2,031m 2:29.2

Cool down

 View workout
08/11/20 30:05.6 6,638m 2:16.0

SR: 2:16.0/500, 20 spm, moderate pace

 View workout
08/09/20 10:23.7 2,017m 2:34.6

Cool down

 View workout
08/09/20 1:30:04.4 18,303m 2:27.6

SR: ~2:27.6/500, ~23 spm, easy (labored) pace

 View workout