Morgan McGrath

Log

Date Workout Score Ave Comments Action
03/21/23 4:26 2,125m 2:05.4 View workout
03/21/23 v50c/2:00r...5 3,599m 1:41.2

WOD - 50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy - Warrior Fitness

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03/21/23 v1:30/r...11 888m 3:48.0

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/20/23 6:03 1,389m 2:10.7

10 min - Warrior Fitness

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03/20/23 v500m/1:30r...8 2,800m 1:42.4

EBC 3-20.2R - Warrior Fitness

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03/20/23 v1:30/r...11 954m 3:32.2

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/17/23 v15c/0:25r...30 7,878m 1:49.8

GA 600 Cal Cardio Party 🎉 - Warrior Fitness

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03/17/23 v1:30/r...11 879m 3:50.3

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/16/23 v0:45/1:18r...8 2,413m 1:52.3

Row & Bike! 45s - Warrior Fitness

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03/16/23 v1:30/r...11 876m 3:51.1

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/16/23 20x0:45/0:45r 8,862m 1:41.5

WOD - 20 x 45s work, 45s rest - Warrior Fitness

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03/16/23 v0:30/r...10 896m 3:46.0

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/15/23 3x1200m/3:00r 13:57.2 1:56.2

3-13.1S - Warrior Fitness

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03/15/23 v1:30/r...11 915m 3:41.3

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/14/23 5x1:00/0:45r 1,317m 1:53.8

5x60s/45s RowBikeSki - Warrior Fitness

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03/14/23 v1:30/r...11 983m 3:26.0

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/14/23 v0:40/0:20r...5 896m 1:51.6 View workout
03/14/23 v0:40/0:20r...5 968m 1:43.3 View workout
03/14/23 4x3000m/3:00r 21:43.6 1:48.6

The WICA Project (Bike 1) - Warrior Fitness

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03/14/23 v1:30/r...11 909m 3:42.7

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/13/23 v1:30/r...11 1,101m 3:03.9

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/12/23 1:25 222m 3:12.3 View workout
03/12/23 3:32 515m 3:26.6 View workout
03/10/23 v6000m/2:00r...4 13,000m 1:50.9

EBC 2-13.2B - Warrior Fitness

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03/10/23 v1:30/r...11 842m 4:00.4

Warm Up & Pick Drill Shorter - Warrior Fitness

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