William Massimini

Log

Date Workout Score Ave Comments Action
07/17/21 26:15.8 4,706m 2:47.4

WU

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07/15/21 1183m

rest/CD

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07/15/21 1:00.0 234m 2:08.2

9x1'

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07/15/21 1:00.0 236m 2:07.1

9x1'

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07/15/21 1:00.0 236m 2:07.1

9x1'

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07/15/21 1:00.0 235m 2:07.6

9x1'

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07/15/21 1:00.0 247m 2:01.4

9x1'

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07/15/21 1:00.0 223m 2:14.5

9x1'

View workout
07/15/21 1:00.0 223m 2:14.5

9x1'

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07/15/21 1:00.0 218m 2:17.6

9x1'

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07/15/21 1:00.0 221m 2:15.7

9x1'

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07/15/21 45:56.6 7,909m 2:54.2

WU/SS

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07/14/21 40:00.0 9,646m 2:04.4

SS 4x10'

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07/13/21 867m

rest/CD

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07/13/21 1:00.0 224m 2:13.9

3x3' on/2' off/2' on/1' off/1' on

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07/13/21 2:00.0 398m 2:30.7

3x3' on/2' off/2' on/1' off/1' on

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07/13/21 3:00.0 665m 2:15.3

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 1:00.0 216m 2:18.8

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 2:00.0 425m 2:21.1

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 3:00.0 598m 2:30.5

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 1:00.0 243m 2:03.4

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 2:00.0 478m 2:05.5

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 3:00.0 689m 2:10.6

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 32:41.5 5,544m 2:56.9

WU

View workout
07/08/21 16:55.4 2,564m 3:18.0

rest meters and CD

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