Paul Hayden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/17/23 |
12000m |
53:36.0 |
2:14.0 |
RowErg |
View workout
|
04/14/23 |
10x3:00/1:30r |
7,643m |
1:57.7 |
RowErg |
View workout
|
04/13/23 |
v5:00/r...9 |
6,861m |
1:58.0 |
RowErg |
View workout
|
04/11/23 |
12000m |
50:24.3 |
2:06.0 |
RowErg |
View workout
|
04/10/23 |
12000m |
52:48.1 |
2:12.0 |
RowErg |
View workout
|
04/09/23 |
12000m |
53:36.8 |
2:14.0 |
RowErg |
View workout
|
04/08/23 |
10x750m/2:00r |
27:22.3 |
1:49.4 |
RowErg |
View workout
|
04/07/23 |
v900m/5:58r...4 |
3,600m |
1:46.2 |
RowErg |
View workout
|
04/06/23 |
v3:00/r...12 |
6,223m |
1:55.6 |
RowErg |
View workout
|
04/04/23 |
12000m |
52:47.1 |
2:11.9 |
RowErg |
View workout
|
04/01/23 |
12000m |
51:54.8 |
2:09.7 |
RowErg |
View workout
|
03/31/23 |
v750m/3:37r...3 |
2,250m |
1:49.1 |
RowErg |
View workout
|
03/29/23 |
10x750m/2:00r |
28:09.2 |
1:52.6 |
RowErg |
View workout
|
03/28/23 |
12000m |
51:35.1 |
2:08.9 |
RowErg |
View workout
|
03/26/23 |
v0:10/1:40r...7 |
1,239m |
1:47.4 |
RowErg |
View workout
|
03/26/23 |
6243m |
26:37.3 |
2:07.9 |
RowErg |
View workout
|
03/25/23 |
v860m/3:54r...5 |
4,300m |
1:49.4 |
RowErg |
View workout
|
03/24/23 |
15000m |
1:06:08.6 |
2:12.2 |
RowErg |
View workout
|
03/22/23 |
30:00 |
7,482m |
2:00.2 |
RowErg |
View workout
|
03/19/23 |
30:00 |
6,515m |
2:18.1 |
RowErg |
View workout
|
03/15/23 |
12000m |
51:36.4 |
2:09.0 |
RowErg |
View workout
|
03/14/23 |
30:00 |
7,520m |
1:59.6 |
RowErg |
View workout
|
03/13/23 |
4x250m/7:00r |
3:02.0 |
1:31.0 |
RowErg |
View workout
|
03/13/23 |
203m |
0:38.7 |
1:35.3 |
RowErg |
View workout
|
03/12/23 |
522m |
4:19.6 |
4:08.6 |
RowErg |
View workout
|