Graham Woodley

Log

Date Workout Score Ave Comments Action
05/11/22 30:00 6,179m 2:25.6 View workout
05/11/22 4:00 779m 2:34.0 View workout
05/09/22 2000m 8:57.0 2:14.2 View workout
05/09/22 5000m 24:31.3 2:27.1 View workout
05/09/22 4:00 763m 2:37.2 View workout
05/05/22 10x100m/1:00r 3:49.1 1:54.5 View workout
05/05/22 4:00 746m 2:40.8 View workout
04/29/22 3x10:00/1:00r 5,914m 2:32.1 View workout
04/29/22 4:00 783m 2:33.2 View workout
04/27/22 3x10:00/1:00r 5,863m 2:33.5 View workout
04/27/22 4:00 705m 2:50.2 View workout
04/23/22 5x3:00/1:00r 3,281m 2:17.1 View workout
04/07/22 5000m 25:48.1 2:34.8 View workout
03/23/22 v4:00/1:12r...3 6,980m 2:34.7

10KW6S4 - youtu.be/R8i2hID8sL8

Take 30 minutes to build your fitness and step down off…

View workout
03/19/22 v4:00/1:12r...3 6,990m 2:34.5

10KW6S4 - youtu.be/R8i2hID8sL8

View workout
03/19/22 4:00 765m 2:36.8 View workout
03/16/22 5000m 25:34.5 2:33.4 View workout
03/16/22 4:00 747m 2:40.6 View workout
03/10/22 4:00 745m 2:41.0 View workout
03/10/22 36:00.0 7,004m 2:34.1

77A9-EB6F-CD46-ECAE

View workout
03/07/22 30:00 6,019m 2:29.5 View workout
03/07/22 4:00 771m 2:35.6 View workout
03/03/22 30:00 5,850m 2:33.8 View workout
03/03/22 5:00 949m 2:38.0 View workout
02/23/22 v4:00/r...8 4,905m 2:26.7 View workout