alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/24 | 30:00 | 12,310m | 2:26.2 | BikeErg | View workout | |
| 02/20/24 | 1000m | 4:55.8 | 2:27.9 | SkiErg | View workout | |
| 02/20/24 | 2000m | 10:17.6 | 2:34.4 | RowErg | View workout | |
| 02/19/24 | 2000m | 10:28.7 | 2:37.1 | RowErg | View workout | |
| 02/16/24 | 2000m | 10:16.3 | 2:34.0 | RowErg | View workout | |
| 02/16/24 | 1000m | 4:59.6 | 2:29.8 | SkiErg | View workout | |
| 02/14/24 | 2000m | 10:31.1 | 2:37.7 | RowErg | View workout | |
| 02/07/24 | 30:00 | 12,390m | 2:25.2 | BikeErg | View workout | |
| 02/05/24 | 30:00 | 12,162m | 2:28.0 | BikeErg | View workout | |
| 01/22/24 | 30:00 | 5,478m | 2:44.2 | RowErg | View workout | |
| 01/20/24 | 30:00 | 5,577m | 2:41.3 | RowErg | View workout | |
| 01/19/24 | 30:00 | 12,319m | 2:26.1 | BikeErg | View workout | |
| 01/18/24 | 30:00 | 5,642m | 2:39.5 | RowErg | View workout | |
| 01/17/24 | 30:00 | 5,622m | 2:40.0 | RowErg | View workout | |
| 01/16/24 | 30:00 | 5,582m | 2:41.2 | RowErg | View workout | |
| 01/07/24 | 30:00 | 12,700m | 2:21.7 | BikeErg | View workout | |
| 01/05/24 | 30:00 | 12,546m | 2:23.4 | BikeErg | View workout | |
| 12/22/23 | 30:00 | 12,831m | 2:20.2 | BikeErg | View workout | |
| 12/21/23 | 30:00 | 12,767m | 2:20.9 | BikeErg | View workout | |
| 11/30/23 | 30:00 | 12,797m | 2:20.6 | BikeErg | View workout | |
| 11/28/23 | 30:00 | 12,800m | 2:20.6 | BikeErg | View workout | |
| 11/21/23 | 30:00 | 12,751m | 2:21.1 | BikeErg | View workout | |
| 11/17/23 | 30:00 | 12,687m | 2:21.8 | BikeErg | View workout | |
| 11/16/23 | 30:00 | 12,519m | 2:23.7 | BikeErg | View workout | |
| 11/15/23 | 30:00 | 12,600m | 2:22.8 | BikeErg | View workout |