alan foley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/24 |
10000m |
24:59.1 |
2:29.9 |
BikeErg |
View workout
|
09/02/24 |
30:00 |
12,100m |
2:28.7 |
BikeErg |
View workout
|
09/01/24 |
30:00 |
12,038m |
2:29.5 |
BikeErg |
View workout
|
08/31/24 |
10000m |
24:49.6 |
2:28.9 |
BikeErg |
View workout
|
08/31/24 |
30:00 |
12,002m |
2:29.9 |
BikeErg |
View workout
|
08/27/24 |
30:00 |
12,050m |
2:29.3 |
BikeErg |
View workout
|
08/21/24 |
30:00 |
12,030m |
2:29.6 |
BikeErg |
View workout
|
08/20/24 |
1000m |
2:30.0 |
2:30.0 |
BikeErg |
View workout
|
08/20/24 |
30:00 |
12,028m |
2:29.6 |
BikeErg |
View workout
|
08/19/24 |
10000m |
25:00.1 |
2:30.0 |
BikeErg |
View workout
|
08/18/24 |
30:00 |
12,200m |
2:27.5 |
BikeErg |
View workout
|
08/17/24 |
30:00 |
12,078m |
2:29.0 |
BikeErg |
View workout
|
08/14/24 |
30:00 |
12,000m |
2:30.0 |
BikeErg |
View workout
|
08/13/24 |
30:00 |
12,005m |
2:29.9 |
BikeErg |
View workout
|
08/03/24 |
30:00 |
12,002m |
2:29.9 |
BikeErg |
View workout
|
08/02/24 |
30:00 |
11,995m |
2:30.0 |
BikeErg |
View workout
|
08/01/24 |
30:00 |
12,000m |
2:30.0 |
BikeErg |
View workout
|
07/30/24 |
30:00 |
12,002m |
2:29.9 |
BikeErg |
View workout
|
07/28/24 |
30:00 |
12,000m |
2:30.0 |
BikeErg |
View workout
|
07/27/24 |
10000m |
25:00.3 |
2:30.0 |
BikeErg |
View workout
|
07/26/24 |
10000m |
24:36.3 |
2:27.6 |
BikeErg |
View workout
|
07/26/24 |
30:00 |
12,001m |
2:29.9 |
BikeErg |
View workout
|
07/26/24 |
5:00.0 |
2,000m |
2:30.0 |
BikeErg |
View workout
|
07/25/24 |
10000m |
24:53.8 |
2:29.3 |
BikeErg |
View workout
|
07/25/24 |
30:00 |
12,000m |
2:30.0 |
BikeErg |
View workout
|