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Becky Bynum

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/13/18	5000m	22:43.4	2:16.3	RowErg	SPM 22-25-24-26-25 Splits 2:29.9 2:13.9 2:13.7 2:13.3 2:10.7	View workout
03/12/18	5000m	25:00.1	2:30.0	RowErg	2:30.0 ALL 😡	View workout
03/11/18	5000m	24:59.9	2:29.9	RowErg		View workout
03/10/18	5000m	24:59.9	2:29.9	RowErg		View workout
03/09/18	5000m	25:00.0	2:30.0	RowErg		View workout
03/08/18	5000m	24:05.9	2:24.5	RowErg		View workout
03/07/18	5000m	24:59.9	2:29.9	RowErg		View workout
03/06/18	5000m	22:24.8	2:14.4	RowErg	SPM 22-26 Splits 2:17.7 2:13.5 2:15.3 2:14.9 2:10.9	View workout
03/02/18	5000m	23:57.8	2:23.7	RowErg	SPM 22-22-23-23-25 Splits 2:29.9 2:29.8 2:25.8 2:21.0 2:12.2	View workout
03/01/18	5000m	22:41.7	2:16.1	RowErg	SPM 23-25 Splits 2:22.0 2:17.5 2:15.3 2:15.0 2:10.9	View workout
02/25/18	3:51.4	1,000m	1:55.7	RowErg	Hammer Ergatta, Cleveland OH Started 1/4, finished 1/4	View workout
02/24/18	8:14.2	2,000m	2:03.5	RowErg	Midwest Championship Erg Sprints, Columbus OH Started 4/7, finished 1/7	View workout
02/22/18	4:00	976m	2:02.9	RowErg	4 x 1’, 1’ rest, 2k-2	View workout
02/22/18	15:00.0	3,000m	2:30.0	RowErg		View workout
02/21/18	8:00.0	1,962m	2:02.3	RowErg	8 x 1’, 1’ rest, 2k-2	View workout
02/21/18	15:58.0	3,013m	2:38.9	RowErg		View workout
02/19/18	10000m	48:45.5	2:26.2	RowErg		View workout
02/19/18	4:02.5	643m	3:08.5	RowErg		View workout
02/17/18	4:59.7	1,015m	2:27.6	RowErg		View workout
02/17/18	8:53.1	1,577m	2:49.0	RowErg		View workout
02/14/18	500m	1:49.0	1:49.0	RowErg		View workout
02/14/18	30:00	6,000m	2:30.0	RowErg	SPM 22 ALL Splits 2:30.0 ALL	View workout
02/13/18	12:12.4	3,000m	2:02.0	RowErg	7 x 500, 1.5’ rest SPM 28-27-27-28-27-31 Splits 2:03.4 2:03.3 2:03.2 2:03.1 2:03.0 1:56.4	View workout
02/12/18	30:00	6,001m	2:29.9	RowErg	SPM 22 Splits 2:30.0 ALL 😡	View workout
02/10/18	30:00	6,680m	2:14.7	RowErg	3 x 10’, 3’ rest SPM 22-24-25 Splits 2:14.3 2:13.3 2:17.4 (palpitations)	View workout

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