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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Ian Logan

Log

Date Workout Score Ave Comments Action
08/24/25 8:54.0 2,000m 2:13.5 View workout
08/06/25 8:55.0 2,000m 2:13.7 View workout
06/30/25 1000m 4:02.9 2:01.4 View workout
06/30/25 8:45 2,000m 2:11.3 View workout
06/29/25 6:25 1,503m 2:08.1 View workout
06/13/25 1000m 4:08.4 2:04.2 View workout
05/31/25 1000m 4:07.7 2:03.8 View workout
03/24/25 106m 0:32.4 2:32.8 View workout
03/23/25 8:38.0 2,011m 2:08.7 View workout
03/19/25 21:32.0 5,000m 2:09.2 View workout
03/19/25 22:24.0 5,018m 2:13.9 View workout
03/15/25 5x500m/0:40r 11:56.0 2:23.2 View workout
03/15/25 2500m 11:10.9 2:14.1 View workout
03/15/25 22:24.0 5,024m 2:13.7

Average HR 126bpm
Max 141bpm

 View workout
03/08/25 10x100m/0:35r 3:23.1 1:41.5 View workout
03/08/25 2:29 592m 2:06.0 View workout
02/28/25 13:27 3,029m 2:13.2 View workout
02/26/25 10x100m/0:35r 3:18.8 1:39.4 View workout
02/24/25 2:07 372m 2:51.2 View workout
02/24/25 2:19 507m 2:17.4 View workout
02/24/25 2:09 498m 2:10.4 View workout
02/24/25 10x100m/0:35r 3:25.4 1:42.7 View workout
02/24/25 600m 2:30.7 2:05.5 View workout
02/22/25 15x100m/0:35r 5:05.0 1:41.6 View workout
02/22/25 4:17 1,011m 2:07.1 View workout