Concept2 Logbook | Log for Craig Clayton

Craig Clayton

Date	Workout	Score	Ave	Type	Comments	Action
11/08/17	3:13.7	500m	3:13.7	SkiErg	11spm	View workout
11/07/17	3:40.7	800m	2:17.9	SkiErg	Sr 31	View workout
11/06/17	2:14.4	500m	2:14.4	SkiErg	Sr 34	View workout
11/06/17	0:27.5	100m	2:17.5	SkiErg	Sr 35	View workout
11/01/17	2:14.1	500m	2:14.1	SkiErg	Sr 34	View workout
10/31/17	2:16.5	500m	2:16.5	SkiErg	Sr 31	View workout
10/29/17	2:16.6	500m	2:16.6	SkiErg	5x100, 2:30r.	View workout
10/27/17	2:18.1	500m	2:18.1	SkiErg	5x100, 2r. 30spm.	View workout
10/25/17	2:19.2	500m	2:19.2	SkiErg	5x100, 2r. 30spm.	View workout
10/24/17	2:21.2	500m	2:21.2	SkiErg	5x100, 2r. 27spm.	View workout
10/23/17	2:22	2:22.3	2:22.3	SkiErg		View workout
10/23/17	0:26.3	100m	2:11.5	SkiErg	32	View workout
10/23/17	0:26.7	100m	2:13.5	SkiErg	Sr 31	View workout
10/23/17	0:27.5	100m	2:17.5	SkiErg	Sr 28	View workout
10/23/17	0:28.9	100m	2:24.5	SkiErg	Sr 27	View workout
10/21/17	0:34.2	100m	2:51.0	SkiErg	Sr 30	View workout
10/21/17	0:27.4	100m	2:17.0	SkiErg	Sr 31	View workout
10/21/17	0:27.3	100m	2:16.5	SkiErg	Sr 31	View workout
10/21/17	0:28.4	100m	2:22.0	SkiErg	Sr 27	View workout
10/21/17	0:28.3	100m	2:21.5	SkiErg	Sr 28	View workout
10/21/17	3:24.9	500m	3:24.9	SkiErg	Sr 10	View workout
10/21/17	3:24.5	500m	3:24.5	SkiErg	Sr 10	View workout
10/18/17	0:28.2	100m	2:21.0	SkiErg	28spm	View workout
10/18/17	0:28.6	100m	2:23.0	SkiErg	27spm	View workout
10/18/17	0:28.7	100m	2:23.5	SkiErg	27spm	View workout

WOD Week	September 1–7
Fall Team Challenge	September 15–October 15

Aug 28	Concept2 Compatible Apps: Try EXR
Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap