Craig Clayton

Log

Date Workout Score Ave Comments Action
09/05/17 0:29.7 100m 2:28.5

24spm

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09/04/17 3:16.6 500m 3:16.6

11spm

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09/04/17 2:29.6 400m 3:07.0

13spm

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09/04/17 1:45.5 300m 2:55.8

14spm

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09/04/17 1:03.9 200m 2:39.7

19spm

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09/04/17 0:28.2 100m 2:21.0

28spm

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09/03/17 3:15.1 500m 3:15.1

11spm. Derestricted max drag.

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09/02/17 3:25.4 500m 3:25.4

Sr 9 !!!

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09/01/17 3:18.8 500m 3:18.8

10spm

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08/30/17 3:22.1 500m 3:22.1

10 strokes per bleeping minute!!! Derestricted max drag.

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08/29/17 1:07.5 200m 2:48.7

17spm

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08/29/17 1:08.5 200m 2:51.2

17spm

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08/29/17 0:30.3 100m 2:31.5

24spm

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08/29/17 1:03.8 200m 2:39.5

19spm

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08/29/17 1:04.9 200m 2:42.2

18spm

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08/29/17 0:28.9 100m 2:24.5

27spm

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08/23/17 1:03.3 200m 2:38.2

21spm

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08/23/17 1:05.7 200m 2:44.2

18spm

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08/23/17 0:27.1 100m 2:15.5

Sr 33

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08/22/17 0:31.4 100m 2:37.0

19. Derestricted max drag.

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08/16/17 0:33.5 100m 2:47.5

Sr 18

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08/16/17 0:35.9 100m 2:59.5

Sr 17

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08/16/17 0:37.5 100m 3:07.5

Sr 16

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08/15/17 0:37.7 100m 3:08.5

Sr 16

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08/15/17 0:37.2 100m 3:06.0

Sr 16

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