Jesper Fink Petersen

Log

Date Workout Score Ave Comments Action
02/02/21 4x9:00/3:00r 9,832m 1:49.8 View workout
02/02/21 12:12 3,174m 1:55.4 View workout
02/01/21 5x2000m/2:00r 38:37.9 1:55.8

Niv. 3333 (DF70) + 4 (DF78)

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01/30/21 1000m 3:07.2 1:33.6

DM i 1000 m i 40-49 år. 2 plads👍🏼🥈... og ny PR

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01/30/21 5:20 1,019m 2:37.3 View workout
01/30/21 2000m 6:35.8 1:38.9

DM 40-49 år, 2000 m, 3. Pl.👍🏼😉

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01/28/21 2000m 7:53.3 1:58.3 View workout
01/27/21 v5000m/1:35r...2 10,000m 1:53.9

Ergathlon:5 km SkiErg + 5 km RowErg

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01/26/21 8:33 1,563m 2:44.3

Afrulning

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01/26/21 8x2:00/3:00r 4,789m 1:40.2

Sidste i intervaller inden DM. DF127

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01/26/21 16:49 4,259m 1:58.4

Opvarming. DF127

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01/25/21 2000m 6:40.5 1:40.1

2000 m test

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01/25/21 4000m 15:35.9 1:56.9

Opvarming til 2km test

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01/24/21 1000m 3:10.6 1:35.3

DF 120

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01/24/21 5000m 19:32.2 1:57.2 View workout
01/23/21 v5000m/1:30r...2 10,000m 1:52.3

Ergathlon. 5 km SkiErg + 5 km RowErg

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01/22/21 4x500m/3:00r 6:30.9 1:37.7

Interval. 1-3: DF 126; 4: DF 133

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01/22/21 15:00 3,780m 1:59.0

Opvarmning til sprint. DF 126

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01/22/21 4x1500m/2:00r 23:33.7 1:57.8

Niv.: 33 44, biceps i pauserne

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01/20/21 9:39 2,032m 2:22.6 View workout
01/20/21 3x15:00/3:00r 11,975m 1:52.7 View workout
01/20/21 8:16 2,101m 1:58.1 View workout
01/19/21 7:58 1,515m 2:37.8 View workout
01/19/21 v4:00/3:30r...5 4,431m 1:41.5 View workout
01/19/21 22:41 5,638m 2:00.7 View workout