Jesper Fink Petersen 5x1500m/2:00r SkiErg
7,500
Meters
29:10.3
Time
1:56.6
Pace
512
Calories
143
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,784 |
| Overall Time | 39:10.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 44 |
| Stroke Count | 1347 |
| Drag Factor | 75 |
March 30, 2021 12:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.3 | 7,500 | 1:56.6 | 220 | 1058 | 44 | 143 |
| 6:02.6 | 1,500 | 2:00.8 | 198 | 982 | 44 | 126 |
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1047 | 44 | 135 |
| 5:48.3 | 1,500 | 1:56.1 | 224 | 1069 | 45 | 142 |
| 5:46.0 | 1,500 | 1:55.3 | 228 | 1085 | 46 | 153 |
| 5:41.7 | 1,500 | 1:53.9 | 237 | 1115 | 46 | 161 |
| r284 |
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