Jesper Fink Petersen

Log

Date Workout Score Ave Comments Action
07/06/21 7x1000m/1:30r 25:44.2 1:50.3

DF119. 1 + 1 op-/nedvarmning, 5 * intervaller

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07/02/21 7x1000m/1:30r 25:35.4 1:49.6

DF125. 1 + 1 op-/nedvarmning, 4 x intervaller

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06/30/21 5x1000m/1:30r 19:30.1 1:57.0

Niv. 34455

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06/25/21 5x1000m/1:30r 18:12.2 1:49.2 View workout
06/21/21 6x1000m/1:20r 21:58.1 1:49.8 View workout
06/13/21 6x1000m/1:30r 21:38.9 1:48.2 View workout
06/09/21 v10000m/0:46r...2 20,000m 2:03.9

Ergathlon med 7 små drikkepauser

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05/31/21 38:13.8 10,000m 1:54.6

4x2500m/2:00r

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05/25/21 5x2500m/2:00r 45:47.5 1:49.9 View workout
05/18/21 3x3000m/2:00r 33:04.1 1:50.2 View workout
05/18/21 3000m 12:01.2 2:00.2 View workout
05/11/21 4x2500m/2:00r 37:00.8 1:51.0

DF124 stigende til 133

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05/08/21 6x2000m/1:30r 44:40.1 1:51.6 View workout
05/05/21 56:50.5 15,000m 1:53.6

5x3000m/2:00r - DF127

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05/03/21 44:44.9 12,000m 1:51.8

4X3000m/2:00r - DF127

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04/28/21 45:06.5 12,000m 1:52.7

4x3000m/2:00r

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04/26/21 44:20.1 12,000m 1:50.8

4x3000m/2:00r - DF133

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04/24/21 36:48.7 10,000m 1:50.4

4x2500m/2:00r - DF133

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04/22/21 40:00.0 10,601m 1:53.1

4x10:00min/2:00r - DF135

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04/21/21 36:46.9 10,000m 1:50.3

5x2000m/2:00r - DF135

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04/18/21 37:33.9 10,000m 1:52.6

4x2500m/2:00r - DF127

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04/17/21 44:00.0 12,000m 1:50.0

2k/2:00r, 2x1.5k/2:00r, 7x1k/1:00r - DF127🚣⛴

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04/15/21 37:09.6 10,000m 1:51.4

2500m/2:00r - DF127⛴

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04/14/21 37:50.7 10,000m 1:53.5

2500m/2:00r

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04/07/21 55:10 14,205m 1:56.5 View workout