Jesper Fink Petersen

Log

Date Workout Score Ave Comments Action
12/22/20 4:54 958m 2:33.4 View workout
12/22/20 5x6:00/3:00r 8,359m 1:47.6

Rospinning

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12/22/20 5:08 1,356m 1:53.6 View workout
12/22/20 9:58 2,601m 1:54.9 View workout
12/19/20 7x2500m/2:00r 1:09:04.4 1:58.4

Niv.: 333 4444, styrke i pauserne

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12/17/20 4x3000m/2:00r 47:00.8 1:57.5

Niv.: 3333, 2 x biceps

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12/16/20 5x3000m/2:00r 59:14.1 1:58.4

Niv.: 33333, biceps i pauserne

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12/14/20 4x2500m/3:00r 38:58.5 1:56.9

Niv.: 3333, styrke i pauserne

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12/13/20 5000m 19:48.9 1:58.8

Niv.: 3, efter 23 km løb

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12/12/20 5x2500m/3:00r 48:21.3 1:56.0

DF 69 (3), styrketræning i pauserne

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12/11/20 12x1000m/0:30r 47:24.5 1:58.5

Niv.: 4x3, 8x4

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12/09/20 8x1000m/0:30r 30:36.4 1:54.7

Niv.: 33344455

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12/08/20 9:27 2,017m 2:20.7 View workout
12/08/20 17:27 5,006m 1:44.5

GP2 etape 2

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12/08/20 29:15 7,514m 1:56.8 View workout
12/07/20 5x2000m/2:00r 39:12.6 1:57.6

Niv.: 33333

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12/06/20 5x1500m/1:30r 30:02.4 2:00.1

Niv. 33345

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12/04/20 v2000m/r...7 12,000m 1:54.9

DF 120

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12/03/20 10000m 38:03.0 1:54.1 View workout
12/01/20 7:19 1,522m 2:24.4

Nedvarmning

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12/01/20 v6:00/r...9 10,022m 1:53.7

Rospinning. DF 120

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12/01/20 12:38 2,959m 2:08.1

Opvarmning

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11/30/20 5x2000m/1:30r 39:12.8 1:57.6

DF 78

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11/29/20 4000m 15:49.3 1:58.6

DF80

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11/28/20 1000m 3:10.8 1:35.4 View workout