Jesper Fink Petersen 4x500m/3:00r row
2,000
Meters
6:30.9
Time
1:37.7
Pace
170
Calories
165
Heart Rate
| Rest Distance | 828 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,828 |
| Overall Time | 18:30.9 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 34 |
| Stroke Count | 320 |
| Drag Factor | 127 |
January 22, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 2,000 | 1:37.7 | 375 | 1590 | 34 | 165 |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 36 | 164 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 34 | 165 |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 35 | 166 |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 34 | 166 |
| r828 |
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Workout Graph
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Interval. 1-3: DF 126; 4: DF 133