Rohan Gifford

Log

Date Workout Score Ave Comments Action
07/03/20 40:00 9,075m 2:12.2 View workout
07/01/20 5x1500m/5:00r 29:33.9 1:58.2 View workout
07/01/20 4:22 1,011m 2:09.9 View workout
06/30/20 42:00 9,642m 2:10.6 View workout
06/29/20 40:00 9,147m 2:11.1 View workout
06/27/20 39:22 8,727m 2:15.3 View workout
06/24/20 40:00 9,004m 2:13.2 View workout
06/24/20 0:19 35m 4:35.7 View workout
06/18/20 24:00 5,188m 2:18.8 View workout
06/18/20 1:13 225m 2:44.2 View workout
06/17/20 12x500m/1:00r 22:51.3 1:54.2 View workout
06/17/20 4:17 1,034m 2:04.6 View workout
06/15/20 8000m 34:58.9 2:11.1 View workout
06/15/20 1:03 233m 2:15.6 View workout
06/13/20 5500m 21:46.5 1:58.7 View workout
06/13/20 4:19 1,012m 2:08.4 View workout
06/12/20 0:42 143m 2:29.3 View workout
06/10/20 30:00 7,145m 2:05.9 View workout
06/08/20 8x750m/1:00r 23:22.1 1:56.8 View workout
06/08/20 3:18 780m 2:07.3 View workout
06/07/20 24:00 5,017m 2:23.5 View workout
06/05/20 1:47 420m 2:08.3 View workout
06/04/20 8000m 35:10.9 2:11.9 View workout
06/03/20 8000m 35:04.2 2:11.5 View workout
06/01/20 10x600m/1:00r 23:21.6 1:56.8 View workout