Rohan Gifford
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/17/20 | 8000m | 35:57.5 | 2:14.8 | RowErg | View workout | |
09/15/20 | 10x600m/1:00r | 23:52.6 | 1:59.3 | RowErg | View workout | |
09/15/20 | 4:42 | 841m | 2:47.7 | RowErg | View workout | |
09/14/20 | 8000m | 35:40.5 | 2:13.7 | RowErg | View workout | |
09/14/20 | 0:36 | 107m | 2:48.2 | RowErg | View workout | |
09/13/20 | 12x500m/1:00r | 23:10.8 | 1:55.9 | RowErg | View workout | |
09/08/20 | 12x500m/1:00r | 23:19.3 | 1:56.6 | RowErg | View workout | |
09/08/20 | 3:13 | 748m | 2:09.5 | RowErg | View workout | |
09/06/20 | 0:17 | 50m | 2:58.0 | RowErg | View workout | |
09/06/20 | 16:30 | 3,702m | 2:13.7 | RowErg | View workout | |
09/06/20 | 0:55 | 132m | 3:30.9 | RowErg | View workout | |
09/06/20 | 2:11 | 469m | 2:20.4 | RowErg | View workout | |
09/05/20 | 12x500m/1:00r | 23:34.9 | 1:57.9 | RowErg | View workout | |
09/05/20 | 3:16 | 768m | 2:07.7 | RowErg | View workout | |
09/04/20 | v4000m/3:30r...3 | 12,000m | 2:14.1 | RowErg | View workout | |
09/03/20 | 30:00 | 7,011m | 2:08.3 | RowErg | View workout | |
09/02/20 | 6x500m/1:00r | 11:57.1 | 1:59.5 | RowErg | View workout | |
09/02/20 | 2000m | 8:35.3 | 2:08.8 | RowErg | View workout | |
08/29/20 | 8000m | 35:58.0 | 2:14.8 | RowErg | View workout | |
08/29/20 | 0:43 | 33m | 11:05.1 | RowErg | View workout | |
08/21/20 | 10000m | 44:55.6 | 2:14.7 | RowErg | View workout | |
08/15/20 | 8000m | 35:22.2 | 2:12.6 | RowErg | View workout | |
08/15/20 | 0:28 | 62m | 3:49.8 | RowErg | View workout | |
08/13/20 | 12x500m/1:00r | 23:28.6 | 1:57.3 | RowErg | View workout | |
08/12/20 | 1:14 | 244m | 2:32.8 | RowErg | View workout |