Rohan Gifford

Log

Date Workout Score Ave Comments Action
09/17/20 8000m 35:57.5 2:14.8 View workout
09/15/20 10x600m/1:00r 23:52.6 1:59.3 View workout
09/15/20 4:42 841m 2:47.7 View workout
09/14/20 8000m 35:40.5 2:13.7 View workout
09/14/20 0:36 107m 2:48.2 View workout
09/13/20 12x500m/1:00r 23:10.8 1:55.9 View workout
09/08/20 12x500m/1:00r 23:19.3 1:56.6 View workout
09/08/20 3:13 748m 2:09.5 View workout
09/06/20 0:17 50m 2:58.0 View workout
09/06/20 16:30 3,702m 2:13.7 View workout
09/06/20 0:55 132m 3:30.9 View workout
09/06/20 2:11 469m 2:20.4 View workout
09/05/20 12x500m/1:00r 23:34.9 1:57.9 View workout
09/05/20 3:16 768m 2:07.7 View workout
09/04/20 v4000m/3:30r...3 12,000m 2:14.1 View workout
09/03/20 30:00 7,011m 2:08.3 View workout
09/02/20 6x500m/1:00r 11:57.1 1:59.5 View workout
09/02/20 2000m 8:35.3 2:08.8 View workout
08/29/20 8000m 35:58.0 2:14.8 View workout
08/29/20 0:43 33m 11:05.1 View workout
08/21/20 10000m 44:55.6 2:14.7 View workout
08/15/20 8000m 35:22.2 2:12.6 View workout
08/15/20 0:28 62m 3:49.8 View workout
08/13/20 12x500m/1:00r 23:28.6 1:57.3 View workout
08/12/20 1:14 244m 2:32.8 View workout