Rohan Gifford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/12/20 |
4:09 |
64m |
32:28.4 |
RowErg |
View workout
|
08/12/20 |
15:00 |
2,650m |
2:49.8 |
RowErg |
View workout
|
08/11/20 |
44:00 |
10,056m |
2:11.2 |
RowErg |
View workout
|
08/10/20 |
12x500m/1:00r |
23:46.9 |
1:58.9 |
RowErg |
View workout
|
08/10/20 |
3:29 |
828m |
2:06.7 |
RowErg |
View workout
|
08/03/20 |
30:00 |
676m |
22:11.3 |
RowErg |
View workout
|
08/03/20 |
1:38 |
381m |
2:09.7 |
RowErg |
View workout
|
08/01/20 |
46:00 |
10,560m |
2:10.6 |
RowErg |
View workout
|
08/01/20 |
3:11 |
729m |
2:11.1 |
RowErg |
View workout
|
07/29/20 |
40:00 |
9,473m |
2:06.6 |
RowErg |
View workout
|
07/29/20 |
0:28 |
98m |
2:26.4 |
RowErg |
View workout
|
07/26/20 |
10:15 |
2,275m |
2:15.3 |
RowErg |
View workout
|
07/26/20 |
1:57 |
391m |
2:30.3 |
RowErg |
View workout
|
07/25/20 |
40:00 |
9,501m |
2:06.3 |
RowErg |
View workout
|
07/22/20 |
40:00 |
9,413m |
2:07.4 |
RowErg |
View workout
|
07/22/20 |
1:52 |
421m |
2:13.7 |
RowErg |
View workout
|
07/19/20 |
40:00 |
9,319m |
2:08.7 |
RowErg |
View workout
|
07/14/20 |
40:00 |
9,267m |
2:09.4 |
RowErg |
View workout
|
07/13/20 |
6x500m/1:00r |
11:40.2 |
1:56.7 |
RowErg |
View workout
|
07/13/20 |
4:18 |
1,010m |
2:07.9 |
RowErg |
View workout
|
07/11/20 |
40:00 |
9,221m |
2:10.1 |
RowErg |
View workout
|
07/09/20 |
40:00 |
9,035m |
2:12.8 |
RowErg |
View workout
|
07/05/20 |
30:00 |
7,158m |
2:05.7 |
RowErg |
View workout
|
07/05/20 |
0:18 |
60m |
2:31.6 |
RowErg |
View workout
|
07/04/20 |
46:00 |
10,346m |
2:13.3 |
RowErg |
View workout
|