andy peterson

Log

Date Workout Score Ave Comments Action
10/02/05 1:04:00.0 15,023m 2:07.8

am slow then steady

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10/01/05 34:01.0 8,112m 2:05.8

soccer later

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09/30/05 34:02.0 8,036m 2:07.0

pm. tired. on little sleep.

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09/29/05 43:02.0 10,044m 2:08.5

am tired woke up late

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09/28/05 43:00.0 10,052m 2:08.3

am tired

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09/27/05 47:14.0 11,002m 2:08.7

am steady easy

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09/26/05 50:31.0 12,010m 2:06.1

pm strong

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09/25/05 1:03:18.0 15,011m 2:06.5

am steadily faster

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09/24/05 43:02.0 10,068m 2:08.2

am soccer later

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09/23/05 55:07.0 13,002m 2:07.1

am

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09/22/05 43:03.0 10,010m 2:09.0

morning steady

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09/21/05 47:01.0 11,005m 2:08.1 View workout
09/20/05 47:00.0 11,033m 2:07.7

steady

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09/19/05 55:13.0 13,010m 2:07.3

1 stop steadily faster

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09/17/05 42:19.0 10,004m 2:06.8

soccer

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09/15/05 47:13.0 11,007m 2:08.6

4k fast <204

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09/14/05 47:01.0 11,049m 2:07.6

4x5/5 200 158 156 153

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09/12/05 47:12.0 11,013m 2:08.5 View workout
09/11/05 1:00:39.0 14,010m 2:09.8 View workout
09/10/05 11:20.0 2,620m 2:09.7

Aborted, soccer later

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09/09/05 43:13.0 10,011m 2:09.5

stopped

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09/08/05 43:18.0 10,008m 2:09.7

steady

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09/07/05 52:02.0 12,019m 2:09.8

missed yesterday neck strain

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09/05/05 43:01.0 10,016m 2:08.8

both calves sore

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09/04/05 43:12.0 10,008m 2:09.4 View workout