John Owens

Log

Date Workout Score Ave Comments Action
08/10/25 10000m 48:59.2 2:26.9

10k (2025)
app.erg.zone

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08/09/25 1000m 4:30.6 2:15.3

1k
app.erg.zone

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08/09/25 6000m 28:50.8 2:24.2

6k
app.erg.zone

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08/09/25 2000m 9:37.6 2:24.4

2k
app.erg.zone

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08/09/25 1000m 4:39.6 2:19.8

1k
app.erg.zone

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09/13/24 6000m 27:48.9 2:19.0

6k
app.erg.zone

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09/07/24 2000m 8:54.6 2:13.6

2k
app.erg.zone

View workout
09/07/24 2000m 8:50.2 2:12.5

2k
app.erg.zone

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09/07/24 2000m 9:30.1 2:22.5

2k
app.erg.zone

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09/06/24 2000m 8:44.7 2:11.1

2k
app.erg.zone

View workout
09/06/24 2000m 9:00.0 2:15.0

2k
app.erg.zone

View workout
09/06/24 2000m 9:28.7 2:22.1

2k
app.erg.zone

View workout
09/03/24 5000m 23:53.7 2:23.3

5k
app.erg.zone

View workout
08/27/24 5000m 23:50.0 2:23.0

5k
app.erg.zone

View workout
08/19/24 6000m 26:28.9 2:12.4

6k
app.erg.zone

View workout
08/18/24 5000m 23:44.1 2:22.4

5k
app.erg.zone

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08/17/24 2000m 9:22.2 2:20.5

2k
app.erg.zone

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08/15/24 1000m 4:40.1 2:20.0

1k
app.erg.zone

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08/03/24 500m 2:02.2 2:02.2

500 meters
app.erg.zone

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08/03/24 4:00 918m 2:10.7

4 minutes
app.erg.zone

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08/03/24 100m 0:21.2 1:46.0

100 meters
app.erg.zone

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08/03/24 1:00 255m 1:57.6

1-minute
app.erg.zone

View workout
01/23/24 2000m 9:40.0 2:25.0

(New) Easy 2k
app.erg.zone

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01/22/24 2000m 9:38.8 2:24.7

(New) Easy 2k
app.erg.zone

View workout
01/20/24 2000m 9:28.6 2:22.1

(New) Easy 2k
app.erg.zone

View workout