Runar Thorsrud

Log

Date Workout Score Ave Comments Action
01/05/18 5000m 22:21.0 2:14.1 View workout
12/25/17 5000m 23:15.0 2:19.5 View workout
05/01/17 24:46 5,027m 2:27.8 View workout
03/16/17 26:25 5,030m 2:37.5 View workout
02/16/17 5000m 23:28.8 2:20.8 View workout
09/28/16 5000m 22:38.7 2:15.8 View workout
09/21/16 5000m 23:12.5 2:19.2 View workout
09/19/16 5000m 22:46.6 2:16.6 View workout
08/21/16 28:12 6,019m 2:20.5 View workout
05/03/16 8:22 1,848m 2:15.9 View workout
04/14/16 13:40 3,016m 2:15.9 View workout
04/14/16 0:13 33m 3:20.0 View workout
04/08/16 5000m 23:23.0 2:20.3 View workout
04/06/16 5000m 21:57.8 2:11.7

Tøff, tung i kropeen og var hakket for toft

View workout
04/03/16 5000m 22:32.3 2:15.2 View workout
03/10/16 5000m 22:57.9 2:17.7 View workout
03/08/16 5000m 23:39.8 2:21.9 View workout
02/17/16 5000m 22:35.8 2:15.5 View workout
02/16/16 5000m 23:01.5 2:18.1

30 sek pause etter 2500, klokka går

View workout
02/11/16 17:45 4,020m 2:12.5 View workout