Runar Thorsrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/21 |
5000m |
22:00.0 |
2:12.0 |
RowErg |
View workout
|
04/21/21 |
5000m |
21:35.3 |
2:09.5 |
RowErg |
View workout
|
04/12/21 |
5000m |
20:38.0 |
2:03.8 |
RowErg |
View workout
|
04/07/21 |
30:00 |
7,213m |
2:04.7 |
RowErg |
View workout
|
02/16/21 |
10:42 |
2,518m |
2:07.6 |
RowErg |
View workout
|
01/31/21 |
30:00 |
7,225m |
2:04.5 |
RowErg |
View workout
|
01/21/21 |
10:04 |
2,100m |
2:24.0 |
RowErg |
View workout
|
01/21/21 |
4x4:00/2:00r |
4,164m |
1:55.2 |
RowErg |
View workout
|
01/21/21 |
9:03 |
2,020m |
2:14.4 |
RowErg |
View workout
|
01/18/21 |
5000m |
20:41.8 |
2:04.1 |
RowErg |
View workout
|
01/06/21 |
30:00 |
7,257m |
2:04.0 |
RowErg |
View workout
|
12/26/20 |
11:02 |
1,511m |
3:39.1 |
RowErg |
View workout
|
12/26/20 |
4:33 |
1,013m |
2:14.7 |
RowErg |
View workout
|
12/26/20 |
8:30 |
2,017m |
2:06.6 |
RowErg |
View workout
|
12/21/20 |
30:00 |
7,236m |
2:04.3 |
RowErg |
View workout
|
12/12/20 |
30:00 |
7,218m |
2:04.6 |
RowErg |
View workout
|
12/07/20 |
30:00 |
7,227m |
2:04.5 |
RowErg |
View workout
|
12/05/20 |
5000m |
20:29.5 |
2:02.9 |
RowErg |
View workout
|
11/30/20 |
10000m |
40:47.6 |
2:02.3 |
RowErg |
View workout
|
11/28/20 |
30:00 |
7,161m |
2:05.6 |
RowErg |
View workout
|
11/23/20 |
5000m |
19:47.9 |
1:58.7 |
RowErg |
View workout
|
11/21/20 |
30:00 |
7,289m |
2:03.4 |
RowErg |
View workout
|
11/16/20 |
10000m |
41:42.1 |
2:05.1 |
RowErg |
View workout
|
11/14/20 |
30:00 |
7,046m |
2:07.7 |
RowErg |
View workout
|
11/14/20 |
0:18 |
54m |
2:47.5 |
RowErg |
View workout
|