Doug Branscombe

Log

Date Workout Score Ave Comments Action
03/02/24 6:39 1,558m 2:08.1 View workout
03/02/24 6:45 1,551m 2:10.5 View workout
03/01/24 2000m 7:38.2 1:54.5 View workout
03/01/24 4:14 1,049m 2:01.4 View workout
03/01/24 8:28 2,064m 2:03.2 View workout
02/29/24 8:42 2,056m 2:07.1 View workout
02/29/24 8:37 2,058m 2:05.8 View workout
02/29/24 8:39 2,054m 2:06.5 View workout
02/28/24 22:07 5,364m 2:03.7 View workout
02/27/24 v20c/2:00r...5 4,629m 2:03.8 View workout
02/26/24 v6:00/1:00r...6 5,246m 2:00.0 View workout
02/24/24 50:12.0 11,906m 2:06.4

On Lauren's Ergatta
5 min warm up
32 min TOB
10 min Peak Steady
1000m time trial

View workout
02/23/24 20:00.0 5,087m 1:57.9

On Lauren's Ergatta
20 Min uphill both ways

View workout
02/23/24 20:00.0 4,951m 2:01.1

On Lauren's Ergatta
20 Min Mountains

View workout
02/22/24 22:13.2 5,155m 2:09.3 View workout
02/21/24 12:48 3,062m 2:05.4 View workout
02/21/24 8:36 2,062m 2:05.1 View workout
02/21/24 3:16 700m 2:20.0 View workout
02/20/24 9:15 2,153m 2:08.9 View workout
02/20/24 8:29 2,063m 2:03.4 View workout
02/20/24 5:00 1,200m 2:05.0 View workout
02/20/24 5:00 1,200m 2:05.0 View workout
02/19/24 v1000m/3:00r...3 3,000m 2:02.1 View workout
02/18/24 21:45 5,081m 2:08.4 View workout
02/17/24 12:52 3,060m 2:06.1 View workout