Doug Branscombe 30:00 row
7,141
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
88
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 117 |
April 14, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 901 | 30 | 88 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 | 62 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 56 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 | 62 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 148 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 | 152 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 | 52 |
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Workout Graph
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