Doug Branscombe 30:06 row
7,138
Meters
30:06.2
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 121 |
April 26, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,138 | 2:06.5 | 173 | 894 | 29 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 31 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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