Joao Monteiro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/17 |
500m |
2:09.9 |
2:09.9 |
RowErg |
View workout
|
11/04/17 |
18:27.0 |
5,000m |
1:50.7 |
RowErg |
View workout
|
11/01/17 |
20:33 |
3,000m |
1:51.5 |
RowErg |
View workout
|
11/01/17 |
20:33.0 |
5,000m |
2:03.3 |
RowErg |
View workout
|
11/01/17 |
2250m |
|
|
RowErg |
View workout
|
10/29/17 |
5000m |
18:42.3 |
1:52.2 |
RowErg |
View workout
|
10/28/17 |
3:48.0 |
1,000m |
1:54.0 |
SkiErg |
View workout
|
10/26/17 |
18:37.4 |
5,000m |
1:51.7 |
RowErg |
View workout
|
10/23/17 |
5000m |
19:37.6 |
1:57.7 |
RowErg |
View workout
|
10/21/17 |
1:00.0 |
341m |
1:27.9 |
RowErg |
View workout
|
10/19/17 |
20:05.1 |
5,000m |
2:00.5 |
RowErg |
View workout
|
10/17/17 |
20:01.3 |
5,000m |
2:00.1 |
RowErg |
View workout
|
10/15/17 |
19:26.5 |
5,000m |
1:56.6 |
RowErg |
View workout
|
10/13/17 |
19:22 |
3,000m |
1:50.7 |
RowErg |
View workout
|
10/13/17 |
19:22.7 |
5,000m |
1:56.2 |
RowErg |
View workout
|
10/13/17 |
4500m |
|
|
RowErg |
View workout
|
10/11/17 |
19:54 |
1,000m |
1:47.4 |
RowErg |
View workout
|
10/11/17 |
19:54.6 |
5,000m |
1:59.4 |
RowErg |
View workout
|
10/08/17 |
15:14.5 |
4,000m |
1:54.3 |
RowErg |
View workout
|
10/06/17 |
19:34.1 |
5,000m |
1:57.4 |
RowErg |
View workout
|
10/04/17 |
0:41.4 |
125m |
2:45.6 |
RowErg |
View workout
|
10/04/17 |
4000m |
15:22.9 |
1:55.3 |
RowErg |
View workout
|
10/01/17 |
4000m |
15:10.7 |
1:53.8 |
RowErg |
View workout
|
09/30/17 |
2500m |
9:17.5 |
1:51.5 |
RowErg |
View workout
|
09/30/17 |
2505m |
10:03.2 |
2:00.3 |
RowErg |
View workout
|