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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Joao Monteiro

Log

Date Workout Score Ave Comments Action
04/02/17 30:00.0 7,850m 1:54.6 View workout
03/29/17 3:28.7 1,000m 1:44.3 View workout
03/29/17 3:48.0 1,000m 1:54.0 View workout
03/29/17 3:46.7 1,000m 1:53.3 View workout
03/29/17 3:56.5 1,000m 1:58.2 View workout
03/29/17 3:31.7 1,000m 1:45.8 View workout
03/29/17 3:33.8 1,000m 1:46.9 View workout
03/29/17 3:38.5 1,000m 1:49.2 View workout
03/29/17 3:43.9 1,000m 1:51.9 View workout
03/28/17 12:36.4 3,000m 2:06.0 View workout
03/28/17 7:22.7 2,000m 1:50.6 View workout
03/26/17 14:00.8 3,500m 2:00.1 View workout
03/26/17 6518m

warm up

 View workout
03/25/17 10:44.6 2,500m 2:08.9 View workout
03/23/17 12:08.6 3,000m 2:01.4 View workout
03/22/17 7:57.8 2,000m 1:59.4 View workout
03/22/17 1:35.6 500m 1:35.6 View workout
03/22/17 1:41.1 500m 1:41.1 View workout
03/22/17 1:43.5 500m 1:43.5 View workout
03/22/17 1:48.3 500m 1:48.3 View workout
03/22/17 1:55.6 500m 1:55.6 View workout
03/20/17 30:00.0 7,899m 1:53.9 View workout
03/19/17 9:05.7 2,500m 1:49.1

My Pr for 2500

 View workout
03/18/17 1:33.9 500m 1:33.9 View workout
03/18/17 0:14.2 34m 3:28.8 View workout