Joao Monteiro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/17 |
10:06.9 |
2,500m |
2:01.3 |
RowErg |
View workout
|
03/16/17 |
30:00.0 |
7,820m |
1:55.0 |
RowErg |
View workout
|
03/14/17 |
30:00.0 |
7,802m |
1:55.3 |
RowErg |
View workout
|
03/12/17 |
3:23.8 |
1,000m |
1:41.9 |
RowErg |
View workout
|
03/12/17 |
0:21.1 |
34m |
5:10.2 |
RowErg |
View workout
|
03/09/17 |
10:58.9 |
2,500m |
2:11.7 |
RowErg |
View workout
|
03/09/17 |
4500m |
|
|
RowErg |
View workout
|
03/07/17 |
11:19.2 |
2,500m |
2:15.8 |
RowErg |
View workout
|
03/05/17 |
30:00.0 |
7,898m |
1:53.9 |
RowErg |
View workout
|
03/04/17 |
9:21.1 |
2,500m |
1:52.2 |
RowErg |
View workout
|
03/02/17 |
9:31.8 |
2,500m |
1:54.3 |
RowErg |
View workout
|
03/01/17 |
15:00.0 |
2,448m |
3:03.8 |
RowErg |
View workout
|
02/28/17 |
9:22.0 |
2,500m |
1:52.4 |
RowErg |
View workout
|
02/28/17 |
10500m |
|
|
RowErg |
View workout
|
02/26/17 |
7:05.0 |
2,000m |
1:46.2 |
RowErg |
View workout
|
02/23/17 |
9:19.3 |
2,500m |
1:51.8 |
RowErg |
View workout
|
02/22/17 |
9:19.1 |
2,500m |
1:51.8 |
RowErg |
View workout
|
02/19/17 |
22:33.7 |
6,000m |
1:52.8 |
RowErg |
View workout
|
02/18/17 |
3738m |
|
|
RowErg |
View workout
|
02/16/17 |
15:27.6 |
4,000m |
1:55.9 |
RowErg |
View workout
|
02/14/17 |
15:31.5 |
4,000m |
1:56.4 |
RowErg |
View workout
|
02/12/17 |
23:14.5 |
6,000m |
1:56.2 |
RowErg |
View workout
|
02/09/17 |
22:27.5 |
5,000m |
2:14.7 |
RowErg |
View workout
|
02/07/17 |
23:09.9 |
5,000m |
2:18.9 |
RowErg |
View workout
|
02/05/17 |
31:29.3 |
8,000m |
1:58.0 |
RowErg |
View workout
|