Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/16/18 |
6000m |
26:34.3 |
2:12.8 |
RowErg |
View workout
|
03/16/18 |
3:03 |
526m |
2:54.4 |
RowErg |
View workout
|
03/15/18 |
18:13 |
4,110m |
2:13.0 |
RowErg |
View workout
|
03/15/18 |
27:06 |
6,014m |
2:15.2 |
RowErg |
View workout
|
03/14/18 |
14:05 |
3,206m |
2:11.8 |
RowErg |
View workout
|
03/14/18 |
17:46 |
4,011m |
2:12.9 |
RowErg |
View workout
|
03/14/18 |
8:52 |
2,012m |
2:12.2 |
RowErg |
View workout
|
03/14/18 |
4:24 |
1,012m |
2:10.7 |
RowErg |
View workout
|
03/12/18 |
4x1000m/2:00r |
17:21.1 |
2:10.1 |
RowErg |
View workout
|
03/12/18 |
24:02 |
5,360m |
2:14.5 |
RowErg |
View workout
|
03/11/18 |
100m |
0:21.9 |
1:49.5 |
RowErg |
View workout
|
03/11/18 |
13:16 |
3,008m |
2:12.3 |
RowErg |
View workout
|
03/11/18 |
22:14 |
5,015m |
2:13.0 |
RowErg |
View workout
|
03/11/18 |
10:03 |
2,263m |
2:13.3 |
RowErg |
View workout
|
03/10/18 |
17:49 |
4,026m |
2:12.8 |
RowErg |
View workout
|
03/10/18 |
30:03 |
6,698m |
2:14.6 |
RowErg |
View workout
|
03/09/18 |
4:52 |
1,109m |
2:11.6 |
RowErg |
View workout
|
03/09/18 |
8:52 |
2,011m |
2:12.3 |
RowErg |
View workout
|
03/09/18 |
5000m |
21:48.4 |
2:10.8 |
RowErg |
View workout
|
03/09/18 |
8:43 |
2,011m |
2:10.2 |
RowErg |
View workout
|
03/07/18 |
5:17 |
1,213m |
2:10.7 |
RowErg |
View workout
|
03/07/18 |
8:50 |
2,033m |
2:10.3 |
RowErg |
View workout
|
03/07/18 |
16:39 |
3,740m |
2:13.6 |
RowErg |
View workout
|
03/07/18 |
15:01 |
3,452m |
2:10.5 |
RowErg |
View workout
|
03/06/18 |
22:15 |
5,010m |
2:13.3 |
RowErg |
View workout
|