Gerry Hierzer 8:55 row
2,007
Meters
8:55.0
Time
2:13.2
Pace
119
Calories
69
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 112 |
June 01, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,007 | 2:13.2 | 148 | 808 | 20 | 69 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 138 |
| 8:55.0 | 887 | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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