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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
02/26/18 4:18 1,025m 2:06.0 View workout
02/26/18 15:00 3,383m 2:13.0 View workout
02/26/18 4:14 1,008m 2:06.1 View workout
02/26/18 8:40 2,009m 2:09.5 View workout
02/25/18 6x1000m/2:00r 25:58.1 2:09.8 View workout
02/25/18 8:45 2,013m 2:10.4 View workout
02/25/18 4:14 1,010m 2:05.7 View workout
02/24/18 9:34 2,089m 2:17.4 View workout
02/24/18 23:38 5,310m 2:13.5 View workout
02/24/18 5:21 1,220m 2:11.8 View workout
02/23/18 100m 0:20.1 1:40.5 View workout
02/23/18 100m 0:20.0 1:40.0 View workout
02/23/18 100m 0:20.0 1:40.0 View workout
02/23/18 100m 0:19.8 1:39.0 View workout
02/23/18 100m 0:20.3 1:41.5 View workout
02/23/18 1x12:00/6:00r 2,749m 2:10.9 View workout
02/23/18 20:00 4,455m 2:14.6 View workout
02/23/18 20:00 4,433m 2:15.3 View workout
02/23/18 5:38 552m 5:06.9 View workout
02/21/18 6x3:00/3:00r 4,222m 2:07.9 View workout
02/21/18 20:00 4,453m 2:14.7

Pace Boat

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02/21/18 20:00 4,361m 2:17.5

No telephone this time

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02/19/18 20:00 4,228m 2:21.9

And again (Telephone again!)

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02/19/18 20:00 4,046m 2:28.2

Ditto (Telephone interrupted)

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02/19/18 2000m 9:36.5 2:24.1

Followed a rowing tutorial on YouTube, but ballsed it up. Going to do it again

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